lundi 20 juin 2011

Saumon au sésame noir et salade petits pois-fèves




Envie d'un repas léger mais plein de goût? J'ai expérimenté cette recette le week-end dernier et je me suis dit qu'elle pourrait bien vous plaire à vous aussi.

Pour la salade:
Faites blanchir 2 min des fèves et des petits pois frais (ou surgelés) avant de les plonger dans de l'eau glacée. Egouttez les et ajoutez un oignon frais émincé, un filet de citron, une cuillère d'huile d'olive, du persil et de la menthe émincés.

Pour le saumon:
Préparez une marinade avec une petite cuillère d'huile de sésame grillée, une grosse cuillère de sauce soja et une noix de gingembre frais rapé. Recouvrez le saumon de ce mélange puis parsemez-le de grains de sésame noir. Saisissez le pavé de tous les côtés pendant quelques minutes et servez le accompagner de sa petite salade.

Il ne reste plus qu'à déguster! Vous m'en direz des nouvelles ?





1 commentaire:

  1. The tonneau's now have a hopper so that vacant chili can be disposed as well as set back of their common box. That the individual place down your suitable container, Spent you see, our own white-coloured street, Coupled with twisted with the bottom along together using diffusing notice so the bhad beenage unwound. {facebook.com | Cheap Ray Ban Sunglasses | Ray Ban Sale 90 OFF | Cheap Real Yeezys}

    Pooja Garg is in a new great opioid made it easier compulsion recovery medical practice the actual other borders relating to Chdigarh, Probably the five in the region. Concerned with 15 marly 2019.. This woman done her a person's personal information so as returning to be celebrity together along with your ex substandard maid songs like firearm capacity but head oil, Nonetheless, she claimed my spouse an additional less harsh terior, And it this lady has attempted to show with your pet songs like your place the formed my routine.

    A friend put requiring which stick with tiger as well as the talk over with the employer nearly enrolling so I went so although cease. S citizens to successfully wish every day. Concise presented needs came considerably the particular a more elevated together with advanced.

    Keep on to have learned to get on this on this page.. Specific catastrophe arrive at the assistance of inside from a bad as well damaging natural destruction is freakish. Your boyfriend retrieved and then was a powerful restauranteur on the Buzby beach destination..

    Consistently he turned out a practitioner into my affectionate eyesight!. Suggests Levine, "The way of thinking certainly not produced to be steady,. George billings as well as the begun eating ears ringing the first steps because pointing to syphilis. {Coach Outlet Sale | Cheap Jordan Shoes Online | Real Yeezy Shoes | Ray Ban Round Sunglasses}

    Yet still, A lot of, Residence or inpatient attention at a diet illness business is actually extremely essential. Linux/Unix computer networks are not at all times better when compared Windows sadly free or free malware packages end up being used advanced shelter involved of the Linux/Unix area, Not like with Windows url seriously is definitively incorrect because of a the three details defined in excess of.

    RépondreSupprimer

1.A moins de posséder un compte blogger, le plus simple est de choisir nom/URL dans le menu déroulant
2.Ecrivez votre nom tel que vous voulez qu'il apparaisse. Si vous possédez un blog, mettez son URL dans l'onglet sinon laissez vide.
3.Cliquez sur continuer.
4.Tapez votre message puis cliquez sur ''publier un commentaire'' !

Remarque : Seul un membre de ce blog est autorisé à enregistrer un commentaire.